Hand Therapy Natural Jade Ball

These hand therapy natural Jade balls are usually used for meditation and exercise, but they are also good when used for medical reasons. They are used by placing two balls in the palm of your hand and then rotating them clockwise and counterclockwise. Their weight will help you continue to control the balls. Try not to let the balls touch each other during the exercise. Exercising with the balls in your hand not only exercises the muscles of the arm, but also the muscles of the forearm and shoulders.